Ingredients
2 medium size sweet potatoes, diced
1/2 yellow onion, finely diced
1/2 cup cooked Quinta Quinoa (Follow package directions)
1 cup diced ham, precooked
2 tablespoons olive oil
Salt and pepper to taste
toppings: avocado and fresh parsley
Instructions
1. Preheat oven to 350.
2. In a large sauce pan (with NO plastic or silicon on it), heat about 1 tablespoon olive oil. Then, over medium/high heat, sauté onions and sweet potato for about 5 minutes. Turn heat down to medium and let cook for about 7-10 more minutes (you should be able to pierce sweet potato with a fork). Season with salt and pepper. If needed- add more olive oil.
3. With about three minutes left of sautéing, add in diced ham and cooked quinoa.
4. Crack 5-8 eggs on top and season with additional salt and pepper. Place entire pan into oven at cook at 350 for about 30 minutes, or until the eggs are as cooked as you like them.
Recipe adapted from Fit Foodie Finds.
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