Ingredients
- ½ cup Quinta Quinoa (uncooked)
- tofu scramble
- 1 tbsp avocado oil (or coconut oil)
- 1 brick firm tofu
- ½ tsp turmeric
- ½ tsp chilli powder
- ½ tsp garlic powder
- salt & pepper to taste
- 1 green onion, chopped
- ½ red pepper, chopped
- 2 cups spinach
- baked hash browns
- 2 medium potatoes
- ¼ onion, finely chopped
- 1 tbsp olive oil
- pinch of salt & pepper
- garnish
- handful parsley, or other herbs
- lemon wedge
Directions
- Cook quinoa according to package directions and set aside.
- Pat tofu dry with a paper towel to remove any excess moisture. Using your hands, crumble the tofu into small chunks.
- Heat avocado oil in a skillet on medium high heat. Add the green onion, tofu and seasoning and cook, stirring constantly for 2-3 minutes. Add the red pepper and spinach. Mix well and cook for another 2-3 minutes.
- To prepare your hash browns, preheat the oven to 400 degrees F.
- Grate your potatoes and onion with a large grater, or pulse a couple times in a food processor. Using a kitchen cloth or paper towels, squeeze out as much water as possible.
- Mix the potatoes, onion, olive oil, salt and pepper together in a bowl.
- Form into patties and place on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, flipping halfway through.
- To assemble the bowls, place quinoa on the bottom, the top with tofu scramble and hash browns. Garnish with some chopped parsley and lemon.
Recipe adapted from Choosing Chia.