Prep: 25 minutes
Servings: 2✌🏻
Difficulty: Easy
Ingredients
½ cup #QuintaQuinoa
1 small carrot, grated
½ zucchini cut into slices
½ chopped onion
3 garlic cloves, crushed
½ cup chopped portobello mushrooms
2 tablespoons of olive oil
1 pinch of black pepper
1 pinch of salt
Sunflower seeds
Poppy seeds
Other seeds (optional)
1 cup of water (8 oz)
Directions:
✔Step 1: Rinse our #QuintaQuinoa with warm water and put it in a casserole🥘
✔Step 2: Add a cup of water and a pinch of salt. Let it cook for 15 minutes or until it’s soft. Let it drain🕑
✔Step 3: Meanwhile, add olive oil to a pan and sauté the garlic and onion until it’s soft. Add the zucchini and mix it all🥣
✔Step 4: When the zucchini is soft, add the mushrooms and cook for another 2-3 minutes. Don’t forget to stir the mix every once in a while! 🥄
✔Step 5: Add salt or pepper to taste and finally, the cooked #QuintaQuinoa. Mix it all and voila! 🍽 Don’t forget you can eat this salad hot, warm or cold.
If you prefer, you can add some #QuintaQuinoa on top or some olive oil🥗
Bon Appétit!
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