No Bake Peanut Butter Quinoa Energy Balls

We can’t promise that you won’t get addicted to these energy balls. We are sorry (not sorry) ahead of time hehe. They’re fast to make, crunchy, sweet, and delicious…⠀⠀⠀⠀⠀⠀⠀⠀⠀

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What a dangerous combination, right?⠀⠀⠀⠀⠀⠀⠀⠀⠀

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Time: 5 min⠀⠀⠀⠀⠀⠀⠀⠀⠀
Serving: 10-12 (depends on the desired ball size)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ingredients:⠀

  • 1 cup of cooked Quinta® Quinoa ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 1/4 cup of peanut butter (or another tolerated nut/seed butter)⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 3 Tablespoon of oats⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 3 Tablespoon of grated coconut⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 2 Tablespoon cacao nibs (or chocolate chips)⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 1 teaspoon of cinnamon⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 2 teaspoon of vanilla⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 2 teaspoon of honey⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 1 teaspoon of molasses⠀⠀⠀⠀⠀⠀⠀⠀⠀
    If you love sweets, you might want to add some sugar or sweetener! ¼ of teaspoon should be enough⠀⠀⠀⠀⠀⠀⠀⠀⠀

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Preparation:⠀⠀⠀⠀⠀⠀⠀⠀⠀

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1. Blend everything. That’s right, absolutely everything⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Form balls with the dough, using your hands! It might feel a bit crumbly, but that’s the point. They’re ready to eat now; if you’re going to save them for later, refrigerate!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Note: If you have kids, maybe they will enjoy helping you to mix everything with their clean, bare hands, and then forming the balls. Not only a great snack but also a fun-to-make one!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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