Quinoa Stuffed Courgette

Do you usually get those last-minute visitors and want to surprise them with a healthy and tasty treat? You might want to check out today’s recipe…

INGREDIENTS:

• Olive oil

• Round courgettes 2, or long ones

• Quinoa 75g

• Porcini mushrooms 10g

• Spring onions 2, finely chopped

• Cherry tomatoes 100g, quartered

• ground cumin 1 tsp

• Goat’s cheese 50g, broken into pieces

• Green salad to serve

PREPARATION:

• Heat the oven to 200C/fan 180C/gas 6.

• Top the courgettes, discard the stem and scoop out the seeds to make a hollow in the middle. Put on a baking tray and cook for 15 minutes.

• Boil the quinoa in salted water for 12-15 minutes until soft.

• Soak the mushrooms in 100ml boiling water.

• Fry, the spring onion in 1 tsp olive oil for 2 minutes, add the cherry tomatoes and simmer for 5 minutes.

• Drain the quinoa and add to the tomatoes.

• Roughly chop the mushrooms and add them along with half of the mushroom liquid to the pan.

• Add the cumin and season.

• Simmer for 5 minutes until the liquid is absorbed.

• Stir through the goat’s cheese.

• Fill the courgettes with the quinoa mix, bake for 15-20 minutes. Serve with the remaining quinoa and a green salad and wait for all the “yumms” and the “yamms” from your visitors. A big shoutout to @olivemagazine for the recipe!

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